Running is a popular and accessible form of exercise that provides numerous health benefits. A key factor in maximizing the benefits of running, as well as avoiding potential injuries, is selecting the right running shoes. The ideal shoe not only fits comfortably but is also designed to support and enhance your specific running style.
For men, there is an abundance of running shoe options on the market, with a seemingly endless selection of brands, styles, and technological features. Determining the right running shoe for you depends on your individual needs, taking into consideration factors such as running surface, distance, and your biomechanics.
When trying to identify the best running shoes for men, it’s crucial to examine several key features: cushioning, stability, and durability. Cushioning protects your joints from the impact of running, while stability ensures proper alignment and motion control. Durability, on the other hand, guarantees that your investment will last through rigorous training. Moreover, a perfect fit is essential, so understanding your foot type and choosing the appropriate shoe width and size is vital.
Armed with this knowledge, you can confidently navigate the multitude of options available and discover the best running shoes for your needs. The following sections will delve deeper into these factors and present our top picks to optimize your running experience.
Best Running Shoes for Men
In this article, we present to you our top picks for the best running shoes for men, ensuring comfort, support, and durability. Dive into the list to find the perfect pair to enhance your running experience.
Brooks Men’s Ghost 15 Neutral Running Shoe

A solid choice for runners seeking a comfortable and supportive shoe for various terrains.
Pros
- High energizing cushioning for a smooth ride
- 3D Fit Print creates a secure, seamless fit
- Certified PDAC A5500 Diabetic shoe with APMA Seal of Acceptance
Cons
- Some users report laces coming untied
- Price may be on the higher side for some
- A few customers needed a wide version for proper fit
Brooks Men’s Ghost 15 Neutral Running Shoe stands out among other running shoes because of its high energizing cushioning, providing road runners, cross-trainers, and gym enthusiasts with a smooth ride. The Ghost 15’s refined 3D Fit Print gives you a more seamless and secure fit, ensuring that distractions stay at a minimum during your workout or casual run.
Another noteworthy feature of these running shoes is their certification as a PDAC A5500 Diabetic shoe, which means they meet the necessary standards set by healthcare professionals for individuals with diabetes. Furthermore, the Ghost 15 has been granted the APMA Seal of Acceptance, highlighting the shoe’s supportive qualities and overall comfort during use.
Despite its many advantages, there are a few drawbacks: a small number of customers mentioned that the laces of the shoes tended to come untied during runs, potentially impacting performance. Also, the price might be on the higher side for some budget-conscious individuals. Lastly, while the majority of users find the fit comfortable, a few needed a wide version of the shoe for a proper fit.
In conclusion, if you’re a runner looking for a comfortable and supportive shoe that can handle a variety of workouts and terrains, the Brooks Men’s Ghost 15 Neutral Running Shoe is certainly a choice worth considering. With its advanced cushioning technology, seamless fit, and additional certifications, these shoes provide outstanding support and performance for runners of different levels.
ASICS Men’s Gel-Kayano 29 Running Shoes

These ASICS Men’s Gel-Kayano 29 running shoes offer great support and stability while minimizing environmental impact, making them a top choice for eco-conscious runners.
Pros
- Engineered knit upper for improved breathability
- Sustainable materials reduce waste and carbon emissions
- Innovative sockliner dyeing process saves water and reduces emissions
Cons
- May run a half-size small for some users
- Some users report the toe area wearing out quickly
- Proper fit may be more difficult for those with wide feet
ASICS introduces the Men’s Gel-Kayano 29 running shoes with a combination of style, comfort, and sustainability in mind. The engineered knit upper not only gives these shoes a sleek look, but it also enhances breathability, keeping your feet cool and dry as you pound the pavement.
Sustainability is a key feature of these shoes, with at least 50% of the main upper material made from recycled materials. This helps reduce waste and carbon emissions, aligning with eco-friendly values. Additionally, the innovative dyeing process used for the sockliner results in 33% less water usage and 45% fewer carbon emissions compared to conventional dyeing technology.
Performance-wise, the ASICS Men’s Gel-Kayano 29 is designed to keep your foot stable and provide a comfortable stride. The redesigned external heel counter and LITETRUSS technology work together to offer improved medial support and midfoot integrity. However, some users have reported that these shoes may run a half-size small and might be less suitable for those with wide feet. Moreover, durability concerns have been raised regarding the toe area wearing out quickly.
Overall, the ASICS Men’s Gel-Kayano 29 running shoes are an excellent option for athletes looking for a breathable, supportive, and environmentally friendly choice. While sizing and durability may be concerns for some users, these shoes remain a strong contender in the world of men’s running shoes.
Under Armour Men’s Charged Assert 9 Running Shoe

These Under Armour running shoes are worth considering due to their breathability, stability, and cushioning features.
Pros
- Lightweight and breathable mesh upper
- Durable leather overlays for stability
- Responsive and comfortable cushioning
Cons
- Rubber tread compound hardens over time
- Sizing may vary with different versions
- Requires breaking in for best comfort
The Under Armour Men’s Charged Assert 9 Running Shoe offers a lightweight, breathable mesh upper, ensuring your feet stay cool during long runs. This is especially important for runners who may experience sweaty feet or rely on good airflow to maintain comfort.
One of the standout features of these shoes is their durable leather overlays, which provide vital stability and lock in your midfoot. This aspect is crucial for runners who need extra support and a secure fit while running. Moreover, the EVA sockliner contributes soft, step-in comfort, further enhancing these shoes’ comfort level.
Another notable feature is the Charged Cushioning® midsole, which uses compression-molded foam for ultimate responsiveness and durability. This cushioning system delivers excellent impact protection and makes your strides more enjoyable. The solid rubber outsole also covers high impact zones for increased durability and less weight, making these shoes a reliable choice for regular runners.
However, some users have reported that the rubber tread compound tends to harden after a few years, potentially affecting performance and longevity. Additionally, sizing variations between different versions may make it challenging to find the perfect fit, so it’s essential to double-check before purchasing.
Lastly, take note that these shoes may require a breaking-in period for optimal comfort. Though this might be a minor inconvenience, considering the other benefits these shoes offer should make up for that initial discomfort.
Overall, the Under Armour Men’s Charged Assert 9 Running Shoe is a solid choice for runners seeking a lightweight, breathable, and stable shoe with excellent cushioning support.
Brooks Men’s Adrenaline GTS 22 Running Shoe

Consider the Brooks Men’s Adrenaline GTS 22 if you’re seeking a supportive running shoe with excellent cushioning and modernized design.
Pros
- Impressive support and cushioning for overpronators
- Soft and smooth with updated DNA LOFT cushioning
- Lightweight with a modernized 3D Fit Print upper
Cons
- Slightly more expensive than competitors
- Not tailored for those with ankle or arch issues
- May not be suitable for serious trail or hike runners
The Brooks Men’s Adrenaline GTS 22 Running Shoe is perfect for runners looking for a smooth ride, with great cushioning and trusted GuideRails support. The shoe provides the ideal amount of stability and support, making it perfect for overpronation and offering high energizing cushioning. It is ideal for road running and cross-training.
Featuring an updated midsole with 100% DNA LOFT cushioning, this shoe is designed for a softer, smoother ride with an easier flow between landing and toe-off. The Adrenaline GTS 22 combines comfort and support with a modernized 3D Fit Print upper, ensuring a great fit without the excess bulkiness often found in other running shoes. This makes the shoe an excellent choice for those who prefer a lightweight feel during their runs.
However, keep in mind that the Brooks Men’s Adrenaline GTS 22 may not be the best fit for athletes with weak ankles or arches as it is not specifically designed for those needs. Additionally, the shoe may not be the ideal option for those who require higher traction for serious trail running or hiking.
In conclusion, the Brooks Men’s Adrenaline GTS 22 is a great choice for runners seeking a supportive shoe with excellent cushioning and modernized design. Though it may be slightly more expensive than its competitors, the quality of this shoe is well worth the investment for those looking for a comfortable and reliable running experience.
Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe

The Brooks Adrenaline GTS 23 running shoes are a great choice if you’re looking for support, a smooth ride, and lightweight cushioning.
Pros
- Guiderails Holistic Support System keeps your body aligned and excess movement in check
- Soft and lightweight DNA LOFT v2 cushioning for a comfortable running experience
- Enhanced engineered air mesh upper provides breathability and added structure
Cons
- Some users experienced shin splints with this shoe
- Blisters may occur during initial use or longer walks
- Style and colors may not be as fashion-forward as some would like
The Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe is specifically designed for runners who need a combination of support and a reliable ride. Its unique Guiderails Holistic Support System technology helps align your body in its natural motion path while keeping any excess movement under control. This ensures that your runs are not only comfortable but safe as well.
Featuring an advanced midsole with soft and lightweight DNA LOFT v2 cushioning, the Adrenaline GTS 23 guarantees not only optimal shock absorption but also added comfort during your runs. This new technology helps prevent fatigue and enhances your overall performance, making it perfect for long-distance runners or those who simply want a smooth experience.
In addition, the shoe boasts an enhanced engineered air mesh upper for added comfort and breathability. This design feature, combined with the 3D Fit Print technology, provides the shoe with structure and a secure fit. With these features working together, you can expect excellent airflow and a comfortable, snug fit every time you put these shoes on.
However, some users have reported experiencing shin splints while wearing the Adrenaline GTS 23. This may be due to the shoe’s design or individual running styles. It’s essential to keep this in mind and pay attention to your body’s response when you first start using these shoes. Also, blisters may occur during initial use or on longer walks, so it’s important to break them in properly before going too far. Lastly, while functional, the style and colors may not be as trendy as some would like, but this is a minor drawback compared to the shoe’s performance and support.
In summary, the Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe is a solid option for those seeking support, a smooth ride, and lightweight cushioning. While a few drawbacks have been noted, they should not deter you from considering this shoe if its performance features align with your running needs.
ASICS Men’s Gel-Nimbus 25 Running Shoes

These ASICS Gel-Nimbus 25 running shoes are a top choice for those seeking a comfortable and sustainable option with cutting-edge technology.
Pros
- Comfortable, breathable engineered knit upper
- At least 75% recycled materials used in the upper
- PureGEL and FF BLAST ECO PLUS technologies for cushioning and responsiveness
Cons
- May be narrow for wider feet
- Limited color options
- A bit pricier than other running shoes
The ASICS Men’s Gel-Nimbus 25 Running Shoes provide a combination of comfort and sustainability, making them a great choice for environmentally conscious runners. The engineered knit upper ensures breathability, hugging your foot with a soft material that keeps you feeling supported throughout your run. With at least 75% of the shoe’s main upper material made with recycled content, you can feel good about reducing waste and carbon emissions.
ASICS has incorporated their PureGEL technology into the design of these shoes, providing lightweight cushioning and softer landings with each stride. In addition, the FF BLAST ECO PLUS technology delivers responsive cushioning, creating a smoother transition and more responsive toe-off. These features make the Gel-Nimbus 25 an excellent choice for runners seeking comfort and performance in a sustainable package.
Some users have reported that the shoe may feel narrow for those with wider feet, so it’s essential to consider your specific fit requirements before purchasing. Additionally, the Gel-Nimbus 25 has limited color options and may be a bit pricier than other running shoes on the market. However, if you value the combination of comfort, performance, and eco-friendly materials, these ASICS Men’s Gel-Nimbus 25 Running Shoes are definitely worth considering.
Under Armour Men’s Charged Rogue 4 Running Shoe

The Under Armour Charged Rogue 4 is a solid choice for those seeking lightweight, breathable running shoes with impressive cushioning and durability.
Pros
- Lightweight, breathable mesh for a close-to-foot fit
- Charged Cushioning® midsole for enhanced comfort and responsiveness
- Durable rubber outsole for improved traction
Cons
- Potential issues with toe durability
- May not be the best option for those with arch support needs
- Not the most stylish design on the market
The Under Armour Men’s Charged Rogue 4 Running Shoe incorporates a full-length engineered mesh upper, providing lightweight breathability and a snug fit to your foot. This design ensures that your feet stay cool and comfortable during long runs, even as you pick up the pace.
Another notable feature of these running shoes is the Charged Cushioning® midsole, which delivers all-day comfort with a responsive feel and impressive durability. This midsole technology allows for maximum impact absorption without sacrificing agility, so you can run longer and faster with less fatigue.
One drawback of the Charged Rogue 4, as noted in a few customer reviews, is the potential for the toe area to wear out over time. While this might not be an issue for all runners, it’s worth considering if durability is a top priority in your footwear choice. Additionally, though the shoe provides overall comfort, those seeking more specialized arch support may need to look elsewhere.
In terms of style, the Charged Rogue 4 doesn’t stand out as much as some other running shoes on the market. However, this could be seen as a positive if you prefer a more low-key, classic look for your footwear.
Overall, the Under Armour Men’s Charged Rogue 4 Running Shoe is a reliable option for those seeking breathability, lightweight design, and impressive cushioning. The few drawbacks in durability and arch support may be outweighed by the shoe’s overall performance, making it a solid choice for most runners.
Buying Guide
When looking for the best running shoes, it’s essential to consider a few factors to ensure you make the right choice. The following guide will outline important aspects to consider while making this decision.
Fit and Comfort
First and foremost, finding a shoe with the right fit and comfort level is crucial. Look for a shoe that matches your foot shape and size, ensuring there’s enough room for your toes to spread out and your heel is secure. You’ll also want a shoe that provides adequate cushioning to absorb impact and avoid strain on your joints.
- Width: Make sure the shoe is wide enough for your feet, but not too wide. A proper fit will allow your toes some wiggle room while avoiding side-to-side movement.
- Cushioning: Assess the level of cushioning – some shoes offer more support than others, so choose according to your preferences and running style.
Arch Support
Different types of feet require varying levels of arch support. Identify your arch type (flat, normal, or high) and choose a shoe designed for that specific need. This will support your feet, promote proper running form, and help prevent injury.
- Flat arches: Look for shoes with a considerable amount of support and stability.
- Normal arches: Most running shoes cater to this arch type, so focus on finding a comfortable fit.
- High arches: Choose a shoe with additional cushioning and flexibility to alleviate pressure on your arches.
Shoe Types
Depending on your running habits and terrain, different types of shoes may better suit your needs.
- Road running shoes: Designed for pavement and occasional jaunts on packed surfaces, these shoes provide cushioning and stability.
- Trail running shoes: Meant for off-road running, these shoes offer enhanced traction, support, and protection against rocks and roots.
- Racing shoes: Lightweight and minimalistic, racing shoes are ideal for competitive runners but offer less support and cushioning.
Shoe Type | Terrain | Characteristics |
---|---|---|
Road Running Shoes | Pavement, packed surfaces | Cushioning, stability |
Trail Running Shoes | Off-road, uneven terrain | Traction, support, protection |
Racing Shoes | Competitive racing environments | Lightweight, minimalistic |
Durability
Lastly, consider the durability of the shoe, as this can impact both the longevity of your investment and the maintenance requirements. Look for shoes made with high-quality materials that can endure your running habits and frequency.
By taking the above factors into account while shopping, you’ll have a strong understanding of the features to look for in selecting the best running shoes for your needs.